What to pack for the hospital

Having just arrived home from the hospital as a new father, let me share a few things you will need and what can be left at home.

Take a Kindle or book. You want something you can instantly put down and pick up as needed. If your wife is into a book, take that too.  I spent a good deal of time, both before and after the birth, reading to my wife. An added bonus here is that it instantly cements you in as the storyteller. This can help with gatekeeper syndrome.

Take liquids.  Soda, juice, water, anything. Plan on enough to last for 3 days. You can get tap water at the hospital but anything else is on you and may be at a premium if you buy it there.

Take cash or food. A large number of hospitals are starting to let guests order room service as well. However, while your wife's food is covered, yours is not; they only take cash at your room.  Plan for 15 dollars per meal and at least 2 meals a day. If you don't spend it, bonus.  If you bring food, bring a variety so you don't have tuna salad 5 meals in a row.  Most waiting rooms here have microwaves. Almost like they have the expectation that people could be here a while...

1 outfit for a newborn.  0-3 months is not newborn.  Trust me.  My daughter looked hilarious in the outfit we took.  I know it says 0 months, but trust me, this is different.

Burp cloths, receiving blankets, gloves.  They won't let you take theirs and you will want them 5 minutes into the drive home.
Note: baby nails get sharp quick.

Speaking of the drive home, clean the back seat.  You are riding back alone in the front. Mama will be next to baby.

Clothes for you and mama.  Take things that are comfortable and stretchy. Think pajama pants or sweats. Yoga pants work too. For you: whatever you don't mind wandering the food court and halls in as long as you can sleep in it.

Boppie. Do it. Now. Babies are heavy. 7 pounds never felt like this. You will also want to hold your baby, and you will want this fantastic armrest.

For labor: LED candles, aroma therapy oils, music, and anything else that makes her relaxed.

ALL YOUR MEDICATIONS.  I don't care if you haven't had an asthma attack in 3 years. Pack the inhaler. Stress will set off every thing you have.

Phone charger. Camera. Something easy to do together while she feeds baby.   In my case I read more. Whatever you can do to feel connected to her while she is feeding will be appreciated.

Donuts. Two dozen. Give them to the nurses station on your way in. They are going to be answering every little worry you have. They deserve it.

Last but not least:  earplugs.  Your wife is going to likely have a needle put in her spine. You know you can handle it. Just jam in your earplugs and don't listen to the doctor describing what he is doing. Otherwise, be prepared to meet the floor. It's nice and cool and full of laughter, or maybe that was the other people in the room. If you feel like you are having problems, let your nurses know. Apparently, while I knew what was happening and let them know - allowing me to get safely to the floor - some people try to fight it and don't say anything until they pass out. Then they hit their head and get a free trip to the ER where they miss out on the birth of their child.  

When it is all over, make sure you brought your emotional stamina. Your wife is about to take a wild roller-coaster of emotional fun and will need your support.

My deepest thanks to the folks at Good Samaritan hospital in Broomfield, CO.  You were all amazing.